Friday, March 29, 2024

NEW ACTIVITY

5 Tenets to Thrive

Hi everyone! It has been a little while since I have posted here, but I created a new eBook that highlights some of the most effective biohacks for your life. Check it out below. Get the book here: https://kylearmour.com/5-tenets-to-thrive/ Table of Contents: REST, RISE, & RECOVER Bedroom Optimization Wake Up Routine Pre-Bedtime...

Leon’s List of “Want to Try” Items

    I hope you all liked the previous articles that detailed out my different stacks.  Neuroprotection, nootropics, and a whole host of mandatory supplements should have gotten the juices flowing for some of you so that you could add to, or start your own stacks and get on the...

The Ultimate Mandatory Stack (Part 3)

On to article three covering my various stacks.  Over the last two articles I went through the list of supplements in both my neuroprotective stack as well as my nootropic stack.  This article is going to break down my mandatory stack (the supplements I take all year-round, every day...

5 Benefits of Glutathione IV Therapy

What is Glutathione IV Therapy?  Well, glutathione is an antioxidant that our cells produce. It can reduce oxidative stress, which occurs when there is a disparity between the production of free radicals and the body's ability to fight them off. Glutathione can also help reduce your risk of disease. If...

The Ultimate Nootropic Stack

    In my last article I broke down my neuro-protective stack.  Today I’m going to be talking about my nootropic stack.  These two stacks in particular have a bit of overlap, as some nootropics are in fact also neuro-protective.  But either way, I like to keep the two categories...

The Ultimate Neuro-Protective Stack

    People ask me a lot about my stacks, and I have a bunch of different go-to’s.  I have a basic fundamental stack, a water & coffee stack, a nootropic stack, a neuro-protective stack, a liver/prostate/pancreas stack, a strength & recovery stack, and a sleep stack.  Over the next...

The Who’s Who of Biohackers

  So, you want to dive deeper into biohacking but you don’t know where to start outside of this forum?  Well, there are many dimensions of wellbeing to the biohacking space (mental, physical, cellular, spiritual, etc) and for every biohacking angle there is a guru out there for...

A Look Into The Future… What Can We Expect?

    I assume I’m not the only one in this group that wants to see the distant future simply because of all the amazing new things that I assume will happen in it, to us and to the world around us.  It’s something I think about often...what will life...

To Dairy Or Not To Dairy, That Is The Question

    At some point or another many of us have experienced the internal turmoil that comes with deciding whether you are on the side of the coin that fervently defends the health benefits of dairy, or the side that denounces dairy as one of the most unhealthy food groups...

The “Why” Behind The Biohacking

I figured since our Facebook family has grown so much lately that we should all get to know each other better.  It’s awesome to see so many great posts and questions in the group, but each question I read from people makes me more and more curious as to...